
HEALTH AND WELLNESS
PERSONAL TRAINING
Are you looking to start a work-out or up the work-out you are doing now?
We offer two free sessions to get you started.
| Try us out with one of these free sessions! |
| Linda |
Monday |
1:30 p.m. - 3:30 p.m. |
| Wednesday |
| Sam |
Wednesday |
10:30 a.m. - 12:30 p.m. |
| Friday |
Please see the front desk to register!
Cost (after Free Session):
30 Minutes = $30
1 hour = $45
To set up regular personal training sessions, please see the Front Desk.

COME JOIN THE PARTY...
ZUMBA with Tish!!!
Let's face it, working out can be healthy, rewarding, beneficial... it can be lots of things, but it has never been known to be much fun... UNTIL NOW! Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO!
Our goal is simple:
We want people to want to work out, to love working out, to get hooked. We want you to experience an absolute blast in one exhilarating session of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life.
There are no dance skills required... Zumba is for EVERYONE!
Wear your workout clothes and your smooth soled sneakers.
Don't forget your water!
CLASS INFO:
7 Week Session (April 8th-June 3rd)
Monday Nights @ 6:00pm-6:45pm
Full Member = FREE!!! Basic Member = $50 Non-Member = $70
Drop In = $12 per class
PLEASE REGISTER ONLINE OR AT THE FRONT DESK
Please Note: No class May 6 and May 27
Download Registration Form Here
GYM SCHEDULE
Download the SCHEDULE
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